Being nice to yourself can be simple.
There’s so much negativity around being positive.
We understand, and we want to help!
Or is it evolving into something new?
You won’t be afraid to read the answers though, and you shouldn’t be!
You don’t have to follow these rules any more – they are holding you back!
We think we might know a couple of reasons, and want to change them!
We’ve sifted through some gems for you!