It’s light reading, but important reading.
We shouldn’t have to say it, but we’re saying it.
Being nice to yourself can be simple.
There’s so much negativity around being positive.
It’s one of the ingredients that can create an unforgettable Valentine’s Day.
It may be hard, but you should make your health and happiness a priority during the holidays.
This could apply to any body love movement.
Or is it evolving into something new?
You don’t have to follow these rules any more – they are holding you back!
We’ve sifted through some gems for you!