Small efforts can have a big impact.
It would do you well to try these wellness apps.
Stay home, stay safe, but without getting bored.
Take a little bit of time out of your day to get active, and you’ll be amazed at how great it makes you feel.
It’s hard in these times, but it’s worth a try.
They may not be groundbreaking, but they’re doable – and that’s what matters!
Being nice to yourself can be simple.